3 Approaches to Spine Injury Relief

3 Approaches to Spine Injury Relief

Three of the most common approaches that are used to treat spine injury and pain are spinal decompression, chiropractic adjustments, and surgery. A quick assessment reveals which of these approaches are the safest and most effective paths to take. 3 Approaches to...
7 Ways to Avoid Morning Muscle Stiffness

7 Ways to Avoid Morning Muscle Stiffness

Are your muscles so stiff that you can hardly get out of bed in the morning? Does it take a couple of hours for you to start feeling normal again? We see this a lot. The first thing to know is that you’re certainly not alone. More than six million Americans...
Common Sciatica Triggers

Common Sciatica Triggers

Dr. Andrew J. Roy, D.C., founder of Advanced Wellness & Rehab, says the vast majority of their patients present with sciatic nerve pain. And no wonder – because the sciatic nerve is the longest and largest in the human body. It’s comprised of five sets of...
Rejuvenate Herniated Discs Without Surgery

Rejuvenate Herniated Discs Without Surgery

Anyone that has had a herniated disc knows that it is no walk in the park… Partly because walking can be painful if you’re suffering from this condition. Luckily, there is a non-surgical treatment plan that can allow you to not just walk in the park, but run in it as...