by Dr. Roy | Jun 6, 2016 | Treatment/Therapy
The pain and irritation experienced from a herniated disc can feel pretty isolating and harrowing, but having a “slipped” or “ruptured” disc is actually very common, with the Cleveland Clinic stating that it can occur anywhere in the spine, occurs most often in people...
by Dr. Roy | Jul 17, 2015 | Blog, Treatment/Therapy
When you experience a herniated disc in the lumbar spine, the disc may impinge the sciatic nerve. The resulting pain, sciatica, is often treated with exercises. The basic idea behind those exercises is to transition the symptoms from the legs to the lower back. Here...