How to Take Care of Your Body After a Car Accident

How to Take Care of Your Body After a Car Accident

A car accident, no matter how mild, can have some very real effects on the human body. Thousands of people are involved in car crashes every year in this country and face a long healing process after the fact. Here are some tips on how best to heal from the physical...
How Do I Choose Between Ice Or Heat For My Injury?

How Do I Choose Between Ice Or Heat For My Injury?

As anyone preparing for an athletic event or just getting into shape knows, an injury can be incredibly frustrating. When a sports injury does occur, knowing the appropriate way to respond is critical. One of the most basic but important things to know is the proper...