How to Naturally Reduce Chronic Inflammation  [VIDEO]

How to Naturally Reduce Chronic Inflammation [VIDEO]

Chronic inflammation can lead to a host of diseases. The good news is that there are different things you can do every day to naturally reduce chronic inflammation and improve your overall health. Here are five tips to naturally reduce chronic inflammation: Tips #1:...
Five Foods to Ease Arthritis Pain

Five Foods to Ease Arthritis Pain

Although there is no dietary cure to relieve arthritis pain completely, the old adage “You are what you eat” definitely applies when coping with the condition of chronic pain in inflamed and stiff joints. Many foods in the typical modern diet include those that...