by Dr. Roy | Apr 28, 2017 | Video
Do you know which are the best foods for pain relief? Check out this video or continue reading to find out! Turmeric This superfood contains a compound called curcumin, which has been shown to reduce: Pain Inflammation Joint Stiffness Tart Cherries Studies have shown...
by Dr. Roy | Dec 7, 2016 | Wellness
Whether it’s from a few of Jane’s famous sugar cookies at the office, a second helping of creamy, golden eggnog at a holiday dinner, or a plate of snacks from the buffet at the neighbor’s Ugly Sweater Bash, extra calories are lurking around every corner this time of...
by Dr. Roy | Nov 10, 2015 | Blog, Migraines & Headaches
Headache and migraine attacks are incredibly common, and many people want to reduce their reliance on painkillers. Certain supplements and foods work well with each of the major types of headache conditions. Nearly half (47%) of men and women worldwide have...
