by Dr. Roy | Nov 16, 2017 | Treatment/Therapy
Are your muscles so stiff that you can hardly get out of bed in the morning? Does it take a couple of hours for you to start feeling normal again? We see this a lot. The first thing to know is that you’re certainly not alone. More than six million Americans...
by Dr. Roy | Oct 12, 2017 | Chiropractic
Sometimes you just need some relief in your back, but what happens when you can’t get to the chiropractor? There’s still a way to find relief: you can crack your own back. Of course, there’s a right way and a wrong way! Cracking your own back is also...
by Dr. Roy | May 19, 2016 | Spinal Decompression
Non-surgical spinal decompression is a safe and effective way to treat back and neck pain. Let’s see how it works and then briefly look at surgery, which should always be viewed as a last resort. Chronic back pain has a severely negative impact on one’s quality of...
