by Dr. Roy | Jul 12, 2016 | Blog, Prevention
Water is the single most important nutrient that we consume, and every cell in the body needs it to function. Medically, experiencing dehydration means that the body has lost enough fluid to lose its ability to operate correctly, and it then begins to produce symptoms...
by Dr. Roy | Nov 24, 2014 | Blog, Prevention
Black Friday is almost here, which means that many of us will soon be shopping for holiday presents, either at brick-and-mortar stores or online. Obviously the holidays aren’t supposed to feel stressful, but there is much to do, and financial worries can become...
