Neck Pain is More Common Than Ever Before

Neck Pain is More Common Than Ever Before

Unfortunately, neck pain is on the rise, according to numbers from the World Health Organization’s (WHO’s) Global Burden of Disease (GBD). The primary metric of the GBD is the disability-adjusted life year (DALY), which takes into account both years lost...
How To Prevent Neck Pain While Sleeping

How To Prevent Neck Pain While Sleeping

Many Americans suffer from chronic neck pain which can interrupt sleep. However, there are steps you can take to prevent sleep disturbances. How common is chronic neck pain? To say that pain is widespread in the US is an understatement. In fact, 100 million people...
Ease Neck Pain with These 7 Lesser-Known Tips

Ease Neck Pain with These 7 Lesser-Known Tips

Many neck pain patients want to avoid surgery and long-term use of non-steroidal anti-inflammatory drugs (NSAIDs). However, exercise routines often are not enough on their own, so here are seven lesser-known strategies to bolster your recovery efforts. Unique neck...