How to Naturally Reduce Chronic Inflammation  [VIDEO]

How to Naturally Reduce Chronic Inflammation [VIDEO]

Chronic inflammation can lead to a host of diseases. The good news is that there are different things you can do every day to naturally reduce chronic inflammation and improve your overall health. Here are five tips to naturally reduce chronic inflammation: Tips #1:...
Yoga for Chronic Pain Relief

Yoga for Chronic Pain Relief

The Bhagavat Gita, an ancient Hindu scripture, describes yoga as, “the discipline which severs the connection with that which causes suffering.” I doubt that the author realized how scientifically sound this declaration is when they wrote it, but it does show that the...