How to Crack Your Own Back: The Right Way

How to Crack Your Own Back: The Right Way

Sometimes you just need some relief in your back, but what happens when you can’t get to the chiropractor? There’s still a way to find relief: you can crack your own back. Of course, there’s a right way and a wrong way! Cracking your own back is also...
Reduce Stress with Chiropractic Care

Reduce Stress with Chiropractic Care

The ill-effects of stress on the body are manifold and can include chronic pain. If that’s the case, it’s critical to reduce stress in order to successfully alleviate pain long-term. One proven way to relax the body is through chiropractic care. The impact of stress...
How Often Should I Receive Chiropractic Adjustments?

How Often Should I Receive Chiropractic Adjustments?

People often wonder how often they should expect to need chiropractic adjustments in order to see recovery from their pain conditions. Let’s look at what exactly adjustments are and typical chiropractic care guidelines so you can be more informed when visiting a...
TMJ Pain and the Chiropractic Alternative

TMJ Pain and the Chiropractic Alternative

TMJ disorder is often described as sharp or throbbing pain in the face, jaw joint area, neck, shoulders, and in or around the ear when you chew, speak, or open your mouth wide. It affects the muscles, nerves, and “hinge” joint where the jaw meets the skull. What are...