How to Sleep with Back Pain

How to Sleep with Back Pain

Millions of men and women in the United States lose sleep because of pain. The connection between sleep and pain is both a personal and a social concern since it is so widespread: 21% of people nationwide suffer from chronic pain, according to a survey from the...
3 Approaches to Spine Injury Relief

3 Approaches to Spine Injury Relief

Three of the most common approaches that are used to treat spine injury and pain are spinal decompression, chiropractic adjustments, and surgery. A quick assessment reveals which of these approaches are the safest and most effective paths to take. 3 Approaches to...
6 Surprising Causes of Back Pain

6 Surprising Causes of Back Pain

Lower back pain is the leading cause of disability worldwide. An estimated 80% of people will experience back pain at some point in their lives. It can result from any number of things, and it rarely stems from a serious health issue. Most of the time it is caused by...
5 Habits That Could Be Causing Your Back Pain

5 Habits That Could Be Causing Your Back Pain

According to the National Institute of Neurological Disorders and Stroke, back pain will affect about 80 percent of Americans at some point in their lives. Back pain can stem from a number of issues, but it most often results from repeated behaviors that stress the...