Five Foods to Ease Arthritis Pain

Five Foods to Ease Arthritis Pain

Although there is no dietary cure to relieve arthritis pain completely, the old adage “You are what you eat” definitely applies when coping with the condition of chronic pain in inflamed and stiff joints. Many foods in the typical modern diet include those that...
Cracking Knuckles: The Arthritis Myth

Cracking Knuckles: The Arthritis Myth

Joints are not known for always being quiet. They can actually make a wide array of noises, such as grinding, popping, and cracking. One of the joints that is most associated with cracking (along with others such as the neck and knees) is the knuckle. Sometimes...