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9 11, 2017

Is Walking Good for Sciatica?

By |2017-11-09T12:34:13-07:00November 9th, 2017|Hip Pain|0 Comments

If you have sciatica, you know how excruciating certain movements can be. It’s actually quite easy to aggravate the sciatic nerve, leaving you in a lot of pain coupled with many physical limitations. Going from the lumbar spine, through the back of your buttocks and down the back of your [...]

23 10, 2017

What Is MyoKinesthetic Treatment and How Can It Help

By |2017-11-09T11:40:22-07:00October 23rd, 2017|Chronic Pain, Uncategorized|0 Comments

The MyoKinesthetic treatment is essentially a soft-tissue treatment designed to treat the nervous system, working in conjunction with your soft tissue muscular system. This, in turn, balances your posture and restores your central nervous system to the way it was. It's used to treat pain, issues with range of motion and repetitive injury strain. This is a [...]

25 09, 2017

These Common Habits Could Be the Source of Your Neck Pain

By |2017-09-25T14:47:45-07:00September 25th, 2017|Neck Pain|0 Comments

The Global Burden of Disease Study (GBD), which integrates data from 1800 scientists in more than 120 nations, is a research analysis that looks at diseases, injuries, and risk factors both regionally and worldwide. According to the GBD 2010 Study, about 1 in every 20 people around the world suffer from neck pain, 4.9%. However, [...]

29 08, 2017

Nagging Hip Pain? How to Score Relief with a Tennis Ball

By |2017-08-29T09:11:50-07:00August 29th, 2017|Hip Pain|0 Comments

Experiencing hip pain is no picnic, but when it’s determined that the source of the pain is tight muscles and tissues in the legs, hips, and glutes and is not structural, there’s at least a silver lining to the diagnosis. Finding relief from aches and pains in the hips and low back can be [...]

16 08, 2017

Are You Too Young for Osteoarthritis?

By |2017-08-22T08:24:28-07:00August 16th, 2017|Chronic Pain, Treatment/Therapy|0 Comments

Emily Sohn went to a sports medicine specialist in October 2016 with a foot injury. Having just started running again after many years away from the activity, Sohn had preconceived notions of what might be going wrong. She thought she might be suffering from tendon inflammation, a ligament strain, or plantar fasciitis – the last [...]

12 07, 2017

Waking Achy? How Improving Your Sleeping Posture Can Help

By |2017-07-12T11:29:34-07:00July 12th, 2017|Back Pain|0 Comments

Millions of Americans suffer from back pain annually, and while we make conscious adjustments when active or when working to help alleviate that irritation, it’s easy to forget that the postures taken when sleeping can have a huge impact on how you start and move through your day. Since we spend roughly a third [...]

16 06, 2017

Gut Health and Joint Pain [Video]

By |2017-06-21T05:53:01-07:00June 16th, 2017|Video|0 Comments

Did you know your gut can impact your overall health, including joint pain? Watch this video or continue reading to learn more!   Around 53 million Americans are suffering from symptoms of arthritis. It turns out that our health is directly linked to the up to 1,000 different species of bacteria living in our digestive [...]